Random Acts of Kindness

There is a lot of good out there.  A lot.  Don't ever forget that.  

I've been touched by the random acts of kindness from three different people in the last seven days.  

It brings such joy to my life to think...

of the friend that stood on the bridge to cheer for me as I ran past.  He was there to 'return the favor' as our family had cheered for him during a triathlon.

of the friend that was willing to sacrifice her body and time to run 21 miles with me, just because she wanted to.

of the friend from Wisconsin that sent me a lovely note and glittery lip gloss because she was worried about chapped lips and wanted me to be pretty while running.

These people are very special and these moments always bring a smile to my face when I think about them.